Nothing but time on my hands!

This has been an interesting week. It started out with a 4.5 mile run on Sunday which resulted in chafing under my arms. Apparently I don't have proper arm placement when I run. I took what I thought would be the most painful shower of my life. I don't know if you've ever tried to wash your hair without getting your arms wet...it's just not possible...

On Monday, I went on a 2 hour hike that turned into a 3-3.5 hour hike when we lost a dog. We ended up having to leave the dog behind. Luckily he was quickly found and returned to his owner by the next day. But the stress of that day might very well be the reason for the following days.

Tuesday was another run day. It was just a 2.5 mile run and I was able to keep my arms out the whole time. But for some reason on Wednesday I started getting that prickly sensation of chafing again but with no rash. I thought maybe I had brushed up against a poisonous plant during the hike. The pain got worse on Thursday. Then I started getting chest pains and shooting pains down my left arm. I tried heart burn medication, asthma medication, and motrin. I even tried to make my house presentable just in case I had to call 911 in the middle of the night.

I woke up on Friday morning with the same pain but a little more intense and had a panic attack. I don't know what happened but before I knew it, I was crying and couldn't catch my breath. I was able to calm myself down and had to wait for the doctor's office to open. He checked for heart problems and muscle involvement. Then we found the rash. A tiny rash the size of a dime under my arm that looked exactly like the chafing I had earlier in the week. That's when he tentatively diagnosed me with shingles. I was skeptical at first but over the course of the day the burning sensation spread and got worse. Now the rash has spread across the left side of my chest. I guess the nerve fibers involved are the ones that stretch over my heart and go down my arm. So every time the pain flairs up it feels like I'm having a heart attack. And I thought I wasn't getting any Christmas presents this year...

I had to cancel all my plans for the week and it looks like I'm going to have a lot of time to myself. Other than the burning pain, I'm perfectly fine but the doctor doesn't want me to do any kind of physical activity for at least a week. I'm also self-quarantining myself. Although shingles is not contagious, there's a very slim chance I could pass the chicken pox virus onto people who have never had it before. I would feel awful if I gave a baby chicken pox.

So for now I'm just stuck at home with burning sensations that come and go as they please. Here's to the pain subsiding for long enough for me to do anything productive!